Skip to main content

Letting Go

Do you feel less than you'd like to? Less happy, less confident,
less "everything" than others? Sometimes your head seems just
above the water even though the rope you're holding is tight in
your hands. Perhaps you're holding on when you should be letting
go.

Letting go can be one of the most difficult things we ever have
to do. It can also be one of the most liberating. Opening your
hand to let the butterfly fly away - that jewel-like creature we
wish we could hold forever - means its cycle of life can
continue, uninterrupted. The reward? Jewels returned to us
tenfold year after year as we walk through a garden.

Some of my darkest times involve holding on to things. Past
mistakes which I refused to let fade from the "Open" file in my
memory. The job I chose to leave behind in which I could have
achieved so much more. The child who stayed in my body for just a
few months before dying. People who have hurt me and people I've
hurt. So many things. I have discovered, however, that letting go
of just one thing at a time can bring peace and healing.

Now, letting go doesn't mean forgetting. We can't forget the
wrong decisions we've made in our lives, the loss of a loved one,
ending of relationships as well as the myriad of emotions
attached to each - and we shouldn't. What we can do, however,
is let them go. Release them from the forefront of our mind where
we constantly call on them and, instead, set them free to nestle
into a soft, sleepy recess in our heart. Always there to be
reflected upon when needed, their essences entwined with our
being and gently helping to create who we are.

We are all products of our past - good or bad - but we should
never be victims of it. Regret, repent, grieve, learn from and
then...let go.

Remember the rope, held tight in your hands? Instead of being the
only thing keeping your head above water, it may be the thing
keeping ONLY your head above water. Is it holding you up or
dragging you down? Let go of it and float on your back for a
while. Close your eyes and drift with the gentle tide as it
carries you onto the beach, safe and well.

Let go

Comments

Popular posts from this blog

Practice Communication in your Marriage

Most couples believe they need better communication skills and that would change their relationship for the better. They claim that they either argue because of misunderstandings or that one or the other don’t discuss their problems openly. Communication (or lack of it) is often NOT the problem Most couples have re-hashed issues over and over and they know what their partner’s position is. The issue is often that they do not accept the partner’s position and are “trying” to get them to change to see their side. And we know how that usually goes; right? It does not happen. So often communication problems will boil down to “they are not listening to me or they would change their behavior”; or “they don’t care enough about me to change”. Neither of these thought processes are helpful to building and sustaining a fabulous relationship. Breakdowns in communication are often the way in which each partner successfully maintains a balance of power. Power and control issues usually ex...

Train Your Mind, Improve Your Marriage

Whether you have been married for only a brief period of time, many years, or even decades, you want your marriage to be the best that it can be! You may have encountered some serious difficulties in your marriage, or you may simply wish to improve what is already a good relationship. The good news is you do not need to be content with wishing-- you CAN reconstruct your marriage. There are likely things that you and your spouse would like to see different in order to be happier together. What’s holding you back? Ch-ch-ch-ch-changes… they’re essential for marital harmony. But, what is so difficult about change? Change is challenging because it requires conquering and retraining your brain, which rigidly maintains the status quo. Your brain controls the very behaviors that are unhealthy for your union, despite your desire for a happier marriage. Doomed? Hardly. You’ve got science on your side. Use the fascinating research and discoveries of neuroscience and neuroplasticity to h...

Ways in which a Perception Of Someone can Be Defined By How Other People Describe Them

There are times when one will meet someone without knowing anything about them and then there are other times when this won’t be the case. In this instance, one will have heard about the other before person they have even met them. When this happens, one can feel as though they already know the other person, and even though they haven’t met them, they may feel the need to behave in a certain way. And the way in which they behave can all depend on how the other person describes them. First Impression This can mean that their first impression of the other person won’t be formed through being in their presence; it will be formed through listening to what other people say. It then might not matter how accurate their descriptions are, as one can believe they are finding out what someone is like. However, if one hears what other people have to say and then decides to come to their own conclusion, they might be able see for themselves. But, this doesn’t mean they won’t...