A good habit is very easy to keep, but letting go a bad habit
requires heavy determination and some times it seems as a situation.
Helping in acceptance and practicing of healthy habits requires plenty
of guidance. It also requires a lot of preparation and planning from
personal end. In this scenario, leading someone to understand the
benefit of being observant in knowing about the benefits and assisting
in its acceptance is a big responsibility. It comes with many
challenges. But a methodical and systema
tic approach will certainly yield prospects for a life time. The following are the 7 new motivational tips to change your dear ones to pursue good habits.
1.Motivate by interest vs results
Motivate in a way that a good interest in reading books results in gaining wide array of knowledge. Alternatively state another example, such as keeping a lot of interest in eating too much in a day will result in gaining excess weight. A comparative guide works as an efficient tool for thinking process.
2.Share a tip in whatsapp, viber and SMS
Use SMS, Viber and Whatsapp to convey an effective tip, video, image and sticker that are relevant to a particular habit. Share your messages as often as possible and encourage feedback. It will be an interactive learning line process and leads to quick practice.
3.Cite Case Studies
Consider a medical case and share stories of others who went through a similar situation. Narrate briefly what doctors stated in terms of health point of view. You are distributing medical information and motivating gently and carefully.
4.Quote about side effects with images
Children learn so much from images and it is the same for elders. The fact is, images leave an effect @ 90-100% and results are quite encouraging. If you take the initiative to explain about the side effects of being alcoholic or tobacco smoking with the help of images, you can expect rapid change.
5.Give Steady Focus on alternatives
Whatever is the odd habit; there are few alternatives to it. While smoking is kept away by gummy bears, the habit of alcohol requires a motivational support to accept soft drink / fruit juice. But this is possible on a slow pace. However, it is a good start.
6.Demonstrate positive results of practicing quality habits
With the use of a smart phone, there is so much of scope to gain in terms of leading a healthy life. Share a health app that explains what an ideal menu is for breakfast, lunch and dinner. Similarly send an obese app to illustrate what exercises is performed to cut down excess weight. By being creative, you can notice that the person, whom you are trying to motivate towards practicing of healthy habits, is slowly getting interested in watching apps and even takes a leap to go for a change.
7.Give emphasis on accessories
Motivate to go for a morning walk, meditation, timely meals, healthy diet maintenance and so many others. After getting a perfect understanding about daily life style, schedule and interests, start a conversation in that area and begin motivation from that point onwards. It works in an excellent way.
A clear perspective about your dear one is very much necessary. Every aspect of life style are to be closely watched and a careful assessment is made. What are the basic interests, disinterest, likes, dislikes and approvals and rejections are to be learnt to draw a conclusion about the habits in need.
This will give a complete idea about the person and further offers guidance to check your plan and foresee whether you will be successful. To this extent plans must be ready to start implementing. It is followed by examining the results. If a plan is unsuccessful, it is reworked for successful achievement.
So with perfect planning, you can always estimate and expect about in how much time, you can change a person towards adoption of good habits. Daily charts, implementation schedule and forecast of results will help as efficient tools. It will surely produce expected results and the goal is accomplished
tic approach will certainly yield prospects for a life time. The following are the 7 new motivational tips to change your dear ones to pursue good habits.
1.Motivate by interest vs results
Motivate in a way that a good interest in reading books results in gaining wide array of knowledge. Alternatively state another example, such as keeping a lot of interest in eating too much in a day will result in gaining excess weight. A comparative guide works as an efficient tool for thinking process.
2.Share a tip in whatsapp, viber and SMS
Use SMS, Viber and Whatsapp to convey an effective tip, video, image and sticker that are relevant to a particular habit. Share your messages as often as possible and encourage feedback. It will be an interactive learning line process and leads to quick practice.
3.Cite Case Studies
Consider a medical case and share stories of others who went through a similar situation. Narrate briefly what doctors stated in terms of health point of view. You are distributing medical information and motivating gently and carefully.
4.Quote about side effects with images
Children learn so much from images and it is the same for elders. The fact is, images leave an effect @ 90-100% and results are quite encouraging. If you take the initiative to explain about the side effects of being alcoholic or tobacco smoking with the help of images, you can expect rapid change.
5.Give Steady Focus on alternatives
Whatever is the odd habit; there are few alternatives to it. While smoking is kept away by gummy bears, the habit of alcohol requires a motivational support to accept soft drink / fruit juice. But this is possible on a slow pace. However, it is a good start.
6.Demonstrate positive results of practicing quality habits
With the use of a smart phone, there is so much of scope to gain in terms of leading a healthy life. Share a health app that explains what an ideal menu is for breakfast, lunch and dinner. Similarly send an obese app to illustrate what exercises is performed to cut down excess weight. By being creative, you can notice that the person, whom you are trying to motivate towards practicing of healthy habits, is slowly getting interested in watching apps and even takes a leap to go for a change.
7.Give emphasis on accessories
Motivate to go for a morning walk, meditation, timely meals, healthy diet maintenance and so many others. After getting a perfect understanding about daily life style, schedule and interests, start a conversation in that area and begin motivation from that point onwards. It works in an excellent way.
A clear perspective about your dear one is very much necessary. Every aspect of life style are to be closely watched and a careful assessment is made. What are the basic interests, disinterest, likes, dislikes and approvals and rejections are to be learnt to draw a conclusion about the habits in need.
This will give a complete idea about the person and further offers guidance to check your plan and foresee whether you will be successful. To this extent plans must be ready to start implementing. It is followed by examining the results. If a plan is unsuccessful, it is reworked for successful achievement.
So with perfect planning, you can always estimate and expect about in how much time, you can change a person towards adoption of good habits. Daily charts, implementation schedule and forecast of results will help as efficient tools. It will surely produce expected results and the goal is accomplished
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